Welcome to Run Llangollen
Thinking about getting a Coach?
Being coached isn’t just for elite athletes. Whether you’re looking to get a 5k PB, road marathon PB, being a stronger runner in the fells, or the endurance for competing as an ultrarunner – I can certainly help you to structure your training to get the best from it.
I am a UK athletics running coach with the LIRF and CIRF accreditations and a certified Ultra Running Coach via the UESCA Program which is the most up to date science based running coaching program there is.
This in combination with my own personal experiences from training for 5k on the road up to 60k mountain races, multi-day events and the Bob Graham Round & the Paddy Buckley Round have given me the knowledge in how to get the best from training.
I offer different options depending on what it is you are wanting from a coach – whether it be an one-off consultation, a bespoke one-off training plan or an ongoing 1:1 online run coaching with continuous support.
I have over the last 10 years been building up a wide range of building blocks to becoming an all round great coach, becoming qualified in Nutrition, Running Biomechanics and then a Level 3 and 4 Sports Massage Therapist. When you put all these together it does give me a really strong base of knowledge to guide you on a Journey towards becoming a better all round runner.
My knowledge of Strength & Conditioning from a Sports Therapist point of view is a very valuable asset
With the experience of training and racing all across the UK and Europe I'm sure I can assist my athletes in the progress they are looking for.
Please have a browse of my website and if there is anything you want to discuss please do get in touch
See you out on the hills,
Warren of Run Llangollen